Is It Time for a Hip Replacement? 7 Signs You Shouldn’t Ignore
Hip pain can affect every aspect of your life—from walking and sitting to sleeping and enjoying your favorite activities. If you’ve been struggling with persistent discomfort, it might be time to consider a hip replacement. At OrthoArkansas, with locations in Little Rock, North Little Rock, Conway, Heber Springs, Hot Springs, Clinton, Arkadelphia, Benton, and Monticello, […]
Joint-Friendly Workouts: Exercises to Protect Your Joints
When we are in pain, the last thing we want to do is exert ourselves, but a little daily movement goes a long way to help with pain and stiffness. There are many low-impact ways to stay active.
Find Your Flow: Low-Impact Exercises for Arthritis Relief
Living with arthritis doesn’t mean you have to give up on staying active and feeling your best.
Assistive Devices for Seniors: Enhancing Mobility and Independence
As we age, our bodies naturally change, and mobility can become more challenging. Activities that were once effortless may be hindered by discomfort and everyday tasks may require more effort than before. Fortunately, there are many devices available that can help. In this blog, we’ll discuss some assistive devices that can help seniors stay safe, […]
Signs Seniors Should See Their Orthopedic Specialist
It’s the small changes that we notice that we should pay the most attention to, especially in seniors. It may be beneficial to schedule an appointment with an orthopedic specialist if you’ve noticed these following changes in your loved one’s mobility.
