Backpacks Hurting Backs – Back to School
Pens, highlighters, sticky notes, books and computers. All of these things are stuffed into backpacks on a daily basis and could be creating long term damage for kids’ backs.
Keep Your Spine In Line
Some of the most important joints to keep healthy are found in the body’s core. Because our back and spine do so much for us, our wellbeing relies upon keeping our spine in line.
