Shouldering the Burden: Common Shoulder Injuries in Active Men
Whether you’re a weekend warrior on the pickleball court, a guy who refuses to let anyone else move the furniture, or someone whose job keeps their arms in motion all day—shoulder pain can sneak up on you fast. For many men, shoulder injuries are a frustrating interruption to daily life, affecting everything from work performance […]
Outpatient Joint Replacement Surgery: What Arkansas Patients Should Know
Joint pain shouldn’t hold you back from enjoying life this spring. Whether it’s walking your dog, gardening, or chasing after grandkids, movement should feel good—not painful. For many in Central Arkansas living with chronic hip or knee pain, outpatient joint replacement surgery offers a safe, effective way to get back to the activities you love, […]
Spring Break Safety: How to Avoid Injuries While Having Fun in the Sun
Spring break is here, and it’s time to soak up the sun, hit the trails, and maybe even try a new adventure! Whether you’re hitting the slopes, enjoying a day at the beach, or tackling that thrilling outdoor activity, staying safe is key to keeping the fun going all week long. At OrthoArkansas, we’ve seen […]
Coping with Carpal Tunnel Syndrome: Treatment Options to Keep You Moving
Happy older couple making a toy plane with grandchildren
Holiday Cheer, Not Holiday Fear: How to Avoid Gift-Opening Injuries
The holiday season is a time of joy, family, and celebration—but it’s also a season where injuries can sneak up on us. From paper cuts to sprained wrists, opening gifts and preparing holiday cheer can lead to unintentional accidents. At OrthoArkansas, we want you to enjoy the season without a trip to urgent care. Here […]
Road Trip Ready: Preventing Aches and Pains While Traveling
Long road trips can take a toll on your body, but OrthoArkansas has you covered! Simple steps like adjusting your seat for proper posture, taking stretch breaks, and staying hydrated can make a big difference.
Spooky Season, Not Spooky Joints: Keeping Your Bones Healthy This Halloween
Halloween should be full of fun and fright, but your bone health shouldn’t keep you up at night.
Preventing Injuries While Walking the Dog
Happy trails and wagging tails. Avoid these dog-walking mistakes that can lead to injury.
Sports Injuries: How To Keep Them Out Of The Game
Some sports injuries are simply unavoidable, but there are ways to make playing sports safer. These tips can keep injuries out of the game.
