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Day: June 20, 2023

Recharge And Rejuvenate: The Importance Of Athletic Rest Weeks

Athlete rests in the grass during a break

The annual AAA summer rest period gives both coaches and athletes a needed break from training workout schedules

Contact Main Office:

800 Fair Park Blvd.

Little Rock, AR 72204

501-500-3500

Fax: 501-500-3550

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