Ouch! Common Foot Conditions That Slow Runners Down

Understanding the common causes of foot injuries can help runners with both prevention and knowing what treatments are available if an injury occurs.
The Orthopedic Perspective on Flip Flops: Comfort, Care, and Caution

When the temperature rises and summer is in full swing, flip flops often become the go-to footwear for many. Their easy slip-on design, lightness, and breathability make them a staple in warm weather wardrobes. However, from an orthopedic standpoint, flip flops can be a double-edged sword. While they offer certain conveniences, they also pose several […]
Keep Your Winter Runs Safe and Fun

Whether or not you are running for fun or competition, helping Arkansans stay safe is one of our year-round goals.