Coping with Carpal Tunnel Syndrome: Treatment Options to Keep You Moving

Happy older couple making a toy plane with grandchildren
Holiday Cheer, Not Holiday Fear: How to Avoid Gift-Opening Injuries

The holiday season is a time of joy, family, and celebration—but it’s also a season where injuries can sneak up on us. From paper cuts to sprained wrists, opening gifts and preparing holiday cheer can lead to unintentional accidents. At OrthoArkansas, we want you to enjoy the season without a trip to urgent care. Here […]
Baking Safety: How to Avoid Injuries in the Kitchen This Fall

Fall is the perfect time to fill your home with the comforting smells of baked goods. But while baking can be a fun and relaxing activity, it’s important to prioritize safety in the kitchen to avoid injuries. From lifting heavy bags of flour to repetitive motions like kneading dough, these activities can strain your joints, back, and wrists if not done carefully.
Spark Safety: Tips to Avoid Firework Injuries

At OrthoArkansas, we want your summer celebrations to be memorable but above all accident-free. Let’s take a look at some helpful firework safety tips.
Healthy Hands And Wrists For Gardeners

Got a green thumb and a pain in your wrist? Keep injuries from blooming in your garden this spring with these expert tips.
Don’t Overlook Hand And Wrist Care

Hands, wrists and fingers need care, too! Most of us take the health of our hands for granted, until we’re bothered by one of numerous ailments or injuries. Take steps to protect them.