Holiday Cheer, Not Holiday Fear: How to Avoid Gift-Opening Injuries

Three generation family are opening presents together on Christmas morning. They are sitting by the Christmas tree in the living room of their home, wearing pajamas.

The holiday season is a time of joy, family, and celebration—but it’s also a season where injuries can sneak up on us. From paper cuts to sprained wrists, opening gifts and preparing holiday cheer can lead to unintentional accidents. At OrthoArkansas, we want you to enjoy the season without a trip to urgent care. Here […]

Baking Safety: How to Avoid Injuries in the Kitchen This Fall

High angle view of family baking cookies in kitchen at home

Fall is the perfect time to fill your home with the comforting smells of baked goods. But while baking can be a fun and relaxing activity, it’s important to prioritize safety in the kitchen to avoid injuries. From lifting heavy bags of flour to repetitive motions like kneading dough, these activities can strain your joints, back, and wrists if not done carefully.

Don’t Overlook Hand And Wrist Care

Senior woman holds her wrist in her hand looking as though she is in discomfort

Hands, wrists and fingers need care, too! Most of us take the health of our hands for granted, until we’re bothered by one of numerous ailments or injuries. Take steps to protect them.