
OrthoThoughts
News and views good for “all-over” your body.
Blogs

Urgent Care vs. ER? Know When And Where To Go
Orthopedic injuries are never expected, so having a plan of action beforehand will ease the stress during an emergency. Know when and where to go.

Cold-shoulder Common Winter Injuries
Healing from a shoulder injury can be a lengthy process. However, shoulder injuries are highly treatable if addressed as early as possible.

Live Life To The Fullest With OT
Occupational therapy (OT) is often misunderstood. OT focuses on restoring more than just “work-related” activities.

Early Arthritis Diagnosis And Treatment
Many think arthritis is simply caused by wear and tear or aging. Arthritis can be a debilitating— and often misunderstood, disease.

Fall Prevention Tips: How to Avoid Seasonal Accidents
Preventing a fall is easier than recovering from one. With a little planning and the right strategy, the risk of falling for seniors—and the injuries that can incur—can be dramatically reduced.

September is Healthy Aging Month
Promoting health and preventing disease in older Americans is important, because the older population is growing and they are living longer.

Proper Hydration For All This Summer
Proper hydration helps all of the moving parts work together from regulating temperature to avoiding cramps and injury.

Uncommon Athletes: Pickleball – It’s All The Rage!
Pickleball – yes, that racket game with a strange name – has been the fastest growing sport in the US and Canada for decades and is growing in popularity worldwide. Prevent injuries with our Pickleball tips

Clear Communication Creates Better Outcomes For All
Beginning at our Urgent Care clinic, we help workers get diagnosed, treated, rehabilitated, and back to work.

What’s The Racket With Tennis Elbow?
Tennis elbow doesn’t afflict only tennis players. It’s caused by an overload of wear and tear to the elbow and arms.

Healthy Hips Improve Your Swing
Staying strong and flexible will keep you on the green with your power partner this tourney season.

How Stress Affects Your Bones
When you stress, you mess with your bones. Did you know that too much stress can affect your bones?